Mega Spin ADVANCED (Fitness) classes emphasize fitness through heart rate specific training. These classes are highly intensive and are suitable for advanced riders. You will need to have completed at least one block of Mega Spin before signing up to the Mega Spin Advanced Class.
- Mega Spin Advanced classes run for 1 hour on Tuesday morning or evening.
- Morning classes start at 7.00 a.m.
- Evening classes start at 6.30 p.m.
- Block 4 classes start 29 August and finish 17 October
- Block 5 classes start 31 October and finish 19 December
You will need to submit the Mega Spin Application Form and make your payment to secure your place in the class.